Currently viewing the tag: "balance"

I’ve been away for a week. Mostly here, but not here.

longsands2

On Sunday evening, Pete and Natalie came up from Philly to spend some time in Maine and New Hampshire. T. and I spent Sunday evening, Tuesday night and most of Wednesday with them. Another friend from the Boston area made a cameo appearance on Wednesday as well.

brewery

I love spending time out with friends, but I am a true introvert. Socializing takes a lot out of me. By the end of the day Wednesday, even though I spent only mere hours out and about over the course of a couple days, I was completely wiped. Let me mention, also, that this exhaustion was coupled with the physical and emotional fatigue that I run into after two weeks without iron supplements (I ordered them online, and found out on Friday that they were shipped to the wrong address).

It still amazes me what a huge difference regular supplements make in my energy and outlook. It’s pretty likely that I’ve been iron deficient for years, as this sort of anemia is linked to depression, chronic headaches, weakness, poor circulation, etc. That being said, the common symptoms of iron deficiency anemia are linked with many other health issues, so talk to a doctor. I went and got a blood test a couple summers ago when I was close-to-fainting at work, and it happened to explain many of my other problems. I am thankful. 

Yesterday evening, I rode to Long Sands with Timothy and his sister for surfing. Feeling incredibly weak, I opted to wander the shore while they surfed. I think this was a wise decision; I’m still exhausted. I got in the water up to my knees and felt more calm than I had in days.

surf1

I do wish that I had brought a real camera with us. My phone didn’t quite capture the scene.

Next time.

I have mostly returned. This week is about catching up and spending some time taking care of myself. I may indulge in something beautiful and nourishing for my girl-mind. Thanks for waiting, and another big “thank you” to those of you who left sweet comments on last Monday’s post!

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summerlovin

  1. I mentioned these shoes when I got them, but now that I’ve had them for a few weeks, and worn them in various locations (airports, the beach, at work, around town) I can safely say that I am IN LOVE with Sanuk. I will definitely be buying another pair. I’ve never experienced brand loyalty when it comes to shoes.
  2. I love my Nalgene. It’s been years since I’ve had one (I left one behind in Burlington), and I figured a 32 ounce water bottle would be a good thing to have in time for summer. I went stainless for a little over six months last year, but I will never go back. I am generally against using plastic, but I figure my lack of disposable menstrual products makes up for one reusable plastic water bottle. For me, being “green” (actually, purple) is all about balance. I make choices that suit me.
  3. This stuff saved my hair upon our return from the Caribbean. My body and my soul love the ocean, my hair (fine, straight, long) definitely does not. My hair spent the majority of the week either in a messy bun or total tangles. This will be a lifesaver during our surfing months. I also use it before bed three times a week or so. It smells divine.
  4. I can’t wait to get myself a balance board. I really love the look of this one from Jfit. Also on the fitness list for summer is a hoop (finally). I don’t do well exercising simply for the sake of it. I am easily distracted, so I need to be fully engaged. Surfing (or anything in the ocean), hiking, and balance/so-called “flow arts” speak to me. Next year I will look into slack lines; I don’t have a great place to put one, right now!
  5. It is summer. You know what that means. I never was that big on beer until I moved to the seacoast (in Vermont I was more of a cider-drinker); we have too many great breweries around here. Shipyard is out of Portland, ME.

What’s on your summertime happy-list?

BONUS: Mr. Zog’s board wax // the prettiest rash guard [Zimmermann Brightside for Madewell] // Kiss my Face SPF lipbalm

** SERIOUSLY THOUGH that rash guard

[Check me out on Bloglovin’. We can be pals.]

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